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The goal of fat loss isn’t (usually) the problem. It’s the mindset that often evolves from a seemingly never-ending fat loss pursuit. Fat loss isn’t executed as a simple objective, structured process that lasts for a designated time — it gradually morphs into a definitive, emotionally-fueled, all-consuming infinite lifestyle.
This unrelenting, long-term focus on fat loss is brutally effective for one thing: making women chronically dissatisfied with their bodies.